Looking to meet SLEEP & VERTIGO SPECIALIST IN AUNDH, BANER, PUNE ? Dr Geeta Tejwani is the most reputed Sleep and Vertigo Specialist in Aundh, Baner and Pune with 22+ years experience provides comprehensive ENT treatment in Aundh and Pune. In cases of BPPV in particular, changes in head position can trigger a vertigo attack. For Meniere's diseases sufferers, lying down in bed can allow fluid and pressure to build in the inner ear. When vertigo begins to disrupt your normal sleep cycle, the effects can snowball quickly. Many experts recommend that you try and sleep on your back, as the crystals within your ear canals are less likely to become disturbed and trigger a vertigo attack. If you happen to get up in the middle of the night, rise slowly as opposed to making any sudden movements with the head or the neck. To know more Visit on https://www.drgeetatejwani.com/